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Gym Intros
Purchase required to enroll
In our Introduction to Barbells class we will provide detailed instruction on how and why to perform the major barbells lifts, what you should lift next time, and how you should recover. Our coaches will make sure every lifter performs the exercises safely and effectively.
We have coached hundreds of people of all ages, levels of experience and health limitations to lift with barbells.
Intro classes are a 60 minute session and cost $150.
Click BUY NOW below and a coach will reach out to schedule your intro.

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