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The Strength Co. - Villa Park

657-223-1777
A Strength Training Gym in Villa Park, California.
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Intro sessions

Private Group Training $200 per classPlan available for $200

Online Intro to Barbells $100 per appointmentPlans available from $100No purchase required to enroll

A Starting Strength coach will contact you after your purchase.

Group Classes

Zoom Training - With a Coach From $50 per visit with Drop-in - Starting Strength With a Coach passPurchase required to enroll

$375/month

90 minutes per class.

Join other lifters under the supervision of a professional coach. Ensure you’re performing all of your lifts properly. Get one-on-one coaching on your last warm-up set and your work-sets.

Prerequisite: Completion of “Introduction to Barbells”

Group Training - With a Coach From $50 per visit with Drop-in - Starting Strength With a Coach passNo purchase required to enroll

Squat Clinic $49 per classPurchase required to enroll

Learn how to perform the most effective full body exercise - the squat. The low bar back squat recruits the most amount of muscle mass, over the longest range of motion, and enables the trainee to lift as much weight as possible - safely and efficiently. No training background required, learn how to squat under the guidance of starting strength coaches!

Location: 2075 Newport Blvd, Costa Mesa, CA

Capacity: 15 trainees

Coaches: 3


One on ones

Learn to Lift No purchase required to enroll